2.01.2013

Jaunary Totals:

Weight for the Month of January

1/3: 194
1/4: 195
1/5: 196
1/7: 194
1/8: 196
1/10: 196
1/12: 193
1/13: 195
1/15: 194
1/16: 194
1/17: 193
1/18: 193
1/19: 195
1/22: 198
1/23: 199
1/24: 198
1/25: 196
1/28: 193
1/29: 196
1/31: 194


January High: 199
January Low: 193

1.06.2013

2013... Keeping the pace... Day #6

So, after not being active for the past few days, we went out to the track at American River College and did some laps. I decided to jog at a nice comfortable pace instead of running hard and taking walking breaks half way through. I managed to jog about 4 laps (which I believe is about 1 1/3 miles) non stop and walked 2 laps. I was actually surprised myself by how long I was able to keep up a good pace without breaking. After we did our work on the track, we did a combination of squats, pushups, walking lunges, and dips.

I hope we can keep this up. Maybe one day I can actually keep a good enought pace and do a 5k.


1.01.2013

2013... The year of the Man Ram... Day #1

Today is day #1 of 2013. And I hate making goals or resolutions... Mostly because I am bad at keeping promises or actually following through with them. I find myself to be more of an impulse person and just do what I feel like instead of making plans.

Perhaps if I set myself some mini goals, that might help me out?! Maybe I will write out a list of things that I want to accomplish in the new year or the things that I would like to get a jump on in the year. Here is my list in no particular order (but graduating is my top priority):

  • Graduate from Sac State.
  • Get a job.
  • Weigh at least 180 then proceed to 160 or lower.
  • Kick ass at CrossFit.
  • Train my new puppy, Chorizo.
  • Get my passport.
  • Get rid of the excess crap that I own.
  • Start a retirement account.
  • Be a better girlfriend to Paul.

I am looking forward to what adventures 2013 will have for me. This will be my last year as a 20something. On Friday, December 13th I will turn the big 3-0. While I am not looking forward to it, knowing that I have a wonderful partner in Paul who supports me with all my crazy shenanigans makes it easier to deal with! I will try my hardest to keep this blog updated with my fitness and eating progress and I will have a 2013 before picture taken sometime soon.

Weight: 195
Goal #1: 180


-M